stretch for people that sit in front of a computer all day – 5 minutes

How to avoid lower back pain from sitting all day Hello, my name is Doctor David Kulla.I’m, a chiropractor.Now since 1999.So.Today, I’m going to show you some great tips on how to avoid lower back pain.f.You sit all day at work.Okay, So most of us…
How to Grow as a Small Channel: Advice from a YouTube Product Manager

1.How To Build Your Channel Around an Audience 2.Understanding (logo whooshing) – What’s up Insiders?It’s Rachel here.And today, I wanted to share five pieces of advice that I often give to smaller channels or creators who are just getting started and looking to build an…
The Psychology of Productivity – Do More in Less Time

How to Achieve More Productivity in Life Do you feel, like you, don’t have control of your day when you look back in the past month, did you actually achieve the goals that you set and how much are you gon na get done today?These…
Recession-Proof Small Business & Marketing Strategy For 2023

How to Make More Money in the Next Five Years Than You Ever Have Hey guys welcome back to another episodei am darren cabral, the ceo of suit socialwe’re, a digital marketing agency that helps smallbusinesses, build their brand, generate more leadsand, make more money…
Kitchen Gadgets NOBODY Needs

Telescopic Pickle Fork – The Most Useful Kitchen Gadget Ever! Wakey-Wakey rise and shine what would be putting in our mouths today shut up. Then, if you have to think of one word to describe salted food, it would be useful, so we’re going to…
Creamiest Creamed Corn

The Stay At Home Chef offers restaurant-quality recipes you can easily make at If you want to become a better cook, learn how to cook, or just need dinner ideas for your family, this channel is for We’re…
Here’s Why Our Nutrition Guidelines Are Trash

– What would you say if I told you that everything you’ve been taught about a healthy diet has been a lie? (woman screaming) Well, maybe it’s not that bad, but between nutritional research, lobbyist groups, and outdated science, some really poor eating choices have…
Dynamic Stretching Warm Up Routine

Dynamic stretches to warm up before workouts hey everybody it’s doctor jo and partied out bear, and today i’m going to show you some of my dynamic stretches for a warm up.so let’s get started.so before we get started, if you haven’t already, make sure…